Tides in the Cook Islands

Pick a region

• Cook Islands 35 places
  • Avarua
  • Matavera
  • Arutanga

Islands and coasts

Today's tides, sun and moon for the islands and coastlines people search for most, with all their towns, beaches and harbors.

• Rarotonga Island11 places

Main places in the Cook Islands

• Avarua Town or city Cook Islands · pop. 13,373 ▲High tide 11:01 am · 11:16 pm ▼Low tide 4:54 am · 5:05 pm
• Matavera Town or city Cook Islands · pop. 1,018 ▲High tide 11:01 am · 11:16 pm ▼Low tide 4:54 am · 5:05 pm
• Arutanga Town or city Cook Islands · pop. 143 ▲High tide 11:50 am ▼Low tide 5:36 am · 5:46 pm
• Omoka Town or city Cook Islands · pop. 180 Very small tide
• Avatiu Town or city Cook Islands ▲High tide 11:02 am · 11:16 pm ▼Low tide 4:54 am · 5:05 pm

Nearby countries

• American Samoa114 places
• French Polynesia243 places
• Samoa303 places

All countries in Oceania ›

Understanding tides

• What causes tides, and why are there two a day? 7 min read
• How to read a tide chart: high tide, low tide and heights 6 min read
• Types of tides: semidiurnal, diurnal and mixed 6 min read
• Spring and neap tides, and the tide coefficient 5 min read